Sunday, January 31, 2010

MY FAVORITE GEAR

My week in a little overview went something like this. It starts at 6:00 am Monday morn tri-swim class, Tuesday morn boot camp, Wednesday morn group strength and on Thursday and Friday work and weather got in the way. I had to go in to work early on Thursday and missed group strength. Then on Friday, we had a weather system come in(snow and sleet) that closed down the gym so there went that class. Yesterday (Saturday), my hubby and I were finally able to make it to the gym and I ran around on the inside track for 10 miles...that's 90 laps on a little oval. Afterwards I swam 20 laps in the pool (1000 yards). So all was not lost in 'work out world'. Instead of using this blog to express the thoughts in my head that randomly occur, I thought I would use this moment  to share my favorite gear. So here they are :
My favorite shoes are Asics Gel Kayano - I have tried many, many different shoes, but I always come back to these. They have gotten me through the toughest of times and have never let me down yet. I love the new side lacing on these shoes. Several years ago they came out with a leopard print - wish they would come out with more crazy colors like that- this year, it is just boring blue, but I bought them anyway :
  
My favorite socks are the feetures bamboo socks - love em in the winter and in the summer!

My favorite way of carrying fluids & snacks on long runs are my fuel belt - can't live with out it! I also bought an extra pouch so I can carry my cell phone. They come in different colors - my favorite is pink, but I ended up getting the red - it was the only one in my size with four water containers. Buy it snug so it doesn't jostle around during your run. You will also need some 'tightening' room. If you are like me you tend to shrink a bit around the middle on those long runs. So you'll need to be able to snug it up some as you put in those miles.

My favorite fuel to fill my fuel belt with is coconut water. Ever since I have switched to coconut water I haven't hit the wall. For me, not hitting the wall meant trying to keep my blood sugar from plumeting, and this seems to be the key. Unlike gatorade and those other sports drinks it is not sugary, so you don't get 'sweeted' out if you have been drinking it for four to five hours on end. Also, If you have trouble with cramping, then this is a drink you should try. 
My favorite running bottoms are CR-W tights. It compresses your lower body and almost feels like you are getting a nice massage while you run. It also helps control the 'jiggle'(Not that anyone here has that problem..LOL ;)- The only draw back about these pants is trying to use the bathroom after you have ran for a while - hard to get off and back on a sweaty bum.
My last, but certainly not least, is my most favorite gear of all. My Garmin! I love the fact that I can go anywhere and get my miles in and know exactly how far I went and how fast I'm going, or rather, more like, how slow I'm going. As long as I have my garmin, then I no longer have to get in the car to drive my miles to see how far I went.  After a run, I walk in the house and it instantly uploads my route to my computer giving me a complete overview of how my run went. I opted for the cool green one!
I have many, many more favorites, but for the sake of time, and not boring you to death, this will do for now. Hope you enjoyed my favorite gear. Please feel free to leave me a comment with your favorite gear. Would love to hear about it!
Namaste'

2 comments:

  1. i love this post...i'm always curious about other athletes gear. i think sometime this week, i may do a post like this too. i love the color of your watch! thanks for the inspiration for a future blog post and will certainly give you the props in my blog for the idea.

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  2. It is great when you live in constant motion! In order to keep moving and never stop I am taking Military Grade Supplements. What I really like about them is that they are natural and provide sustainable results. Pre-workout formulas effectively enhance and maintain my endurance and strength. My shape is steadily improving and I feel energized like never before.

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